It's tough to remain happy and not focus on other people and other things. You are in the trenches will everything that is very stressful. Make a list of everything and decide what you can do it "let it go" and try not to focus on it. When I initially went on an anxiety/depression medication I was working and I was crying at work. I remember the job was stressful and this temporary manager was very focused on workers that he liked and others he swept under the desk. That was probably 25 years ago. After being on medication I found it changed my life in so many more positive ways. But then recently, Jim recommended we both try to go off our Duloxtine, I was crying everyday and he was weird, rude and mean towards me and anxious acting. I slowing went off mine, but he just stopped. I told Alissa and April about how weird he was, and that I was concerned he had a brain tumor. I confronted him and said I cannot live with him if he is going to behave this way. I even called his Mom and discussed his behavior. We both gave it a try but I had to go back on it and so did he. Not that medicine is always the solution but I know I will never go off it again.
Welll I'd never advise quitting anything cold turkey unless it was an antibiotic and some serious allergy. Brain chemistry is important. Hormones and neurotransmitters have a huge impact on how you show up in the world. I know medication can make a difference for people. I also know that there are natural things that heal us. I just need to prioritize the healing and healthy things in life. Hormonally im dragon lady right now 😆 🤣 and this will pass. Glad you both decided to remedy the situation.
It's tough to remain happy and not focus on other people and other things. You are in the trenches will everything that is very stressful. Make a list of everything and decide what you can do it "let it go" and try not to focus on it. When I initially went on an anxiety/depression medication I was working and I was crying at work. I remember the job was stressful and this temporary manager was very focused on workers that he liked and others he swept under the desk. That was probably 25 years ago. After being on medication I found it changed my life in so many more positive ways. But then recently, Jim recommended we both try to go off our Duloxtine, I was crying everyday and he was weird, rude and mean towards me and anxious acting. I slowing went off mine, but he just stopped. I told Alissa and April about how weird he was, and that I was concerned he had a brain tumor. I confronted him and said I cannot live with him if he is going to behave this way. I even called his Mom and discussed his behavior. We both gave it a try but I had to go back on it and so did he. Not that medicine is always the solution but I know I will never go off it again.
Welll I'd never advise quitting anything cold turkey unless it was an antibiotic and some serious allergy. Brain chemistry is important. Hormones and neurotransmitters have a huge impact on how you show up in the world. I know medication can make a difference for people. I also know that there are natural things that heal us. I just need to prioritize the healing and healthy things in life. Hormonally im dragon lady right now 😆 🤣 and this will pass. Glad you both decided to remedy the situation.